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falta poco
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1376 kcal
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Fat: 69.74g | Prot: 119.49g | Carbs: 68.02g.
Breakfast: Naranjas, Agua, Agua, Almendras, Almendras, Almendras, Almendras, Huevo, Clara de Huevo. Lunch: Cuadril, Churrasco, Zapallo Italiano. Dinner: Tarta de Verdura, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: ENA True Made Whey Protein, Mandarinas, Huevo Duro, Tregar Leche Parcialmente Descremada, Sturla Semillas de Chia, Sturla Semillas de Chia, For Good Chia. more...
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1928 kcal
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Exercise:
Cardio - 40 minutes, Weight Training (moderate) - 1 hour, Housework - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Noramilanesa's Weight History
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