eIIIIIIa's Journal, 02 Sep 23

eIIIIIIa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2023

48.6 kg Lost so far: 2.0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:

1131 kcal

Fat: 38.49g | Prot: 75.00g | Carbs: 87.40g. Lunch: 검은콩밥, 김치, 닭갈비. Dinner: 국순당 생막걸리, 마켓컬리 베테랑 김치만두, 등심돈까스. Snacks/Other: 스위프리 방울토마토 사과향, 투썸플레이스 아이스 카페라떼. more...

1228 kcal

Exercise: 산책 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eIIIIIIa's Weight History

View Complete History

eIIIIIIa's Journal, 02 Sep 23

Submit a Comment

eIIIIIIa's Weight History