Weigh In record (no journal entry) for 03 September 2023
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84.2 kg
Lost so far: 18.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1048 kcal
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Fat: 55.50g | Prot: 45.62g | Carbs: 95.16g.
Breakfast: Cuisine & Co Leche Semi Descremada, Café, Huevo Duro, Tonadita Queso para Untar Light , Dia Galletas de Arroz Integral. Lunch: Milanesa de Pollo, Aceite de Oliva, Morrón, Zucchini, Cebollas, Berenjena Cocida. Snacks/Other: Peras, Grido Alfajor Helado Shot. more...
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Losing 0.4 kg a Week
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CarlaR16's Weight History
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