Weigh In record (no journal entry) for 02 September 2023
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87.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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808 kcal
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Fat: 32.96g | Prot: 50.38g | Carbs: 76.76g.
Breakfast: Gut & Günstig Fleischsalat, Schmitz Gekochter Schinken, Penny Markt Chester Schmelzkäse, Ja! Schmelzkäse, Weizenbrötchen. Dinner: Eismann Kartoffelspiralen, Milbona Quark Magerstufe. more...
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Losing 2.1 kg a Week
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Ranger 1966's Weight History
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