Olivierplus's Journal, 22 Mar 15

Weigh In record (no journal entry) for 22 March 2015
109 kg Lost so far: 9.5 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:
1467 kcal Fat: 45.46g | Prot: 59.78g | Carbs: 202.63g.   Breakfast: Pomme. Lunch: Turini Coquillettes, Auchan Escalope de Poulet, Maggi Fond de Veau Dégraissé, Champignons, U Yaourt aux Fruits 0%. Dinner: McDonald's Croque McDo, McDonald's Hamburger, McDonald's Deluxe Potatoes (Moyenne), McDonald's Frites (Petite), La Laitière Secret de Mousse Fraise. Snacks/Other: Haribo Fraises Tagada. more...
Losing 2.1 kg a Week



     
 

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Olivierplus's Weight History


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