Weigh In record (no journal entry) for 03 September 2023
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78 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1395 kcal
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Fat: 61.80g | Prot: 47.48g | Carbs: 161.26g.
Lunch: Krach-Itos Papas Pay, Mayonesa, Pan Blanco, Paty Salchicha . Dinner: Pan Blanco, SanCor Queso Cremoso Sancor. Snacks/Other: Chipá. more...
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Losing 2.8 kg a Week
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nuevo.arte's Weight History
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