Weigh In record (no journal entry) for 03 September 2023
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95.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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544 kcal
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Fat: 37.07g | Prot: 39.56g | Carbs: 11.60g.
Breakfast: Vanoli Aceitunas Verdes Descarozadas, La Serenísima Leche Descremada Protein. Lunch: Carne Asada (Sólo Consumir Magra), Natura Mostaza, Natura Aceite Puro de Girasol, Minerva Jugo de Limón , Lechuga, Tomates. more...
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Losing 1.4 kg a Week
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Nonnie.O's Weight History
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