Weigh In record (no journal entry) for 03 September 2023
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78.1 kg
Lost so far: 0.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1645 kcal
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Fat: 94.16g | Prot: 109.74g | Carbs: 86.78g.
Breakfast: Perfekt Aardbeien Extra Jam, Gekookt Ei, Gwoon Roomboter Croissant. Lunch: Kaas. Dinner: Verstegen Piri Piri Saus, Salade met Sla, Ei, Tomaat en/of Wortelen, Knoflooksaus, Jumbo Kipsateblokjes, Jumbo Spareribs Zoet . Snacks/Other: Leonidas Bonbon, AH Watermeloen. more...
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Losing 4.2 kg a Week
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Belinda50's Weight History
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