Weigh In record (no journal entry) for 03 September 2023
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59.6 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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258 kcal
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Fat: 7.92g | Prot: 11.47g | Carbs: 35.23g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Panco Pão de Hamburguer. more...
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Gaining 0.4 kg a Week
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Káh Costa's Weight History
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