Weigh In record (no journal entry) for 03 September 2023
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112.5 kg
Lost so far: 9.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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661 kcal
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Fat: 3.87g | Prot: 45.18g | Carbs: 111.83g.
Lunch: Poulet Escalope, Courgette, Carottes, Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 1.3 kg a Week
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dyassine82's Weight History
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