Weigh In record (no journal entry) for 03 September 2023
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53.7 kg
Lost so far: 8.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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636 kcal
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Fat: 18.67g | Prot: 41.91g | Carbs: 81.42g.
Breakfast: Розумний Вибір Мороженое с Какао, Виноград, Куриное Филе Вареное, Болгарский Перец, Огурец (с Кожурой), Помидоры, Гречка Отварная, Сыр. more...
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Losing 3.5 kg a Week
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РХПшниця's Weight History
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