Weigh In record (no journal entry) for 03 September 2023
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120.3 kg
Lost so far: 2.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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595 kcal
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Fat: 23.40g | Prot: 35.21g | Carbs: 67.62g.
Breakfast: Coop Monchou Kersen Vlaai, Aardbeien, Bakkers Weelde Eierkoeken. Lunch: Plus Soepballetjes, AH Kipfiletblokjes, Honig Juliennesoep. more...
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Gaining 6.7 kg a Week
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claudetje's Weight History
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