Weigh In record (no journal entry) for 03 September 2023
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88.9 kg
Lost so far: 10.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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561 kcal
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Fat: 6.87g | Prot: 34.39g | Carbs: 90.31g.
Breakfast: AH Nectarines, Aardbeien, Jumbo Magere Franse Kwark, Dolce Gusto Café Au Lait. Lunch: AH Jonagold, Bieten, Wortelen. more...
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Gaining 1.4 kg a Week
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noer123456's Weight History
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