Weigh In record (no journal entry) for 03 September 2023
|
71.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
222 kcal
|
Fat: 6.48g | Prot: 3.70g | Carbs: 36.11g.
Breakfast: Galbusera Magretti Cacao . more...
|
Losing 3.5 kg a Week
|
|
perseo73's Weight History
|