Weigh In record (no journal entry) for 22 March 2015
|
93.4 kg
Lost so far: 18.6 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
|
|
691 kcal
|
Fat: 9.48g | Prot: 83.15g | Carbs: 53.85g.
Breakfast: Café Expresso, Carrefour Pain Complet, Taillefine Fromage Blanc 0%, Andros Multivitamines. Lunch: Cornichons, Radis, Carrefour Escalope de Dinde, Bridelight Crème Fraîche Épaisse 7%, Super U Champignon. Dinner: Sveltesse Ferme et Fondant Nature, Maggi Bouillon de Volaille Dégraissé, Poivrons, Charal Steak Haché 5%, Le Gaulois Escalope de Dinde, Tomates. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
David BONIFACE's Weight History
|