Weigh In record (no journal entry) for 03 September 2023
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67.8 kg
Lost so far: 10.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1548 kcal
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Fat: 58.34g | Prot: 48.64g | Carbs: 122.89g.
Breakfast: Inlagd Sill, Jordgubbar, Coop Lätt Filmjölk, Kokt Ägg, Kaffe. Lunch: Glasstrut, Findus Fish & Crisp. Dinner: Rött Bordsvin, Stekt Fläskkotlett, Potatisgratäng. Snacks/Other: IKEA Äppelkaka med Vaniljsås, Vitt Bordsvin. more...
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steady weight
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ingrid.hasselgren's Weight History
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