mariam.meyer53's Journal, 03 Sep 23

1kilo weniger nur
60.5 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2023:
1180 kcal Fat: 33.94g | Prot: 72.73g | Carbs: 115.49g.   Breakfast: Frischkäse, Kakaopulver (Ungesüßt), Myline Eiweißpulver Schoko, Dolce Gusto Espresso. Lunch: Gekochtes Ei, Rotkäppchen Sekt Trocken, Vitafit Orangensaft, Aldi Kochschinken, Käse, Räucherlachs, Vollkornbrötchen. Snacks/Other: Campari Orange, Edeka Früchtemix, Speiseeis. more...
steady weight

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mariam.meyer53's Weight History


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