Weigh In record (no journal entry) for 22 March 2015
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95.6 kg
Lost so far: 2.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 96.16g | Prot: 77.59g | Carbs: 216.90g.
Breakfast: Gekochtes Ei, Honig, Marmelade, Butter, Norma Roggenbrötchen. Lunch: Henglein Kloßteig für Rohe Klöße, HAK Rotkohl mit Apfelstücken, Roulade. Dinner: Aldi Käse Snack, Gewürzgurken, Mühlenhof Wiener Würstchen. Snacks/Other: Choceur Milch Jumbo, Obstsalat, Weiße Torte (ohne Glasur). more...
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2503 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Srontgorrth's Weight History
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