Weigh In record (no journal entry) for 03 September 2023
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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962 kcal
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Fat: 36.48g | Prot: 74.08g | Carbs: 81.47g.
Breakfast: המחלבה יוגורט כבשים, שוק Нектарин, שוק Манго, Сврники Домашние Сырники . Lunch: משק צוריאל יוגורט עזים 3.7%. Snacks/Other: רמי לוי Перец Болгарский, Морковь Свежая Морковь, Яблоко Яблоко. more...
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Losing 0.3 kg a Week
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KirillVorotnikov's Weight History
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