Weigh In record (no journal entry) for 03 September 2023
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1343 kcal
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Fat: 39.61g | Prot: 76.26g | Carbs: 169.41g.
Lunch: Matarazzo Fideos Moño, Queso Parmesano (Rallado), Molinos del Bosque Tostadas de Arroz, Maggi Caldo de Verduras, Inca Arvejas. Snacks/Other: Ultra Tech Whey Protein Woman, Go Natural Granola Seeds & Nuts, Ilolay Leche en Polvo Descremada, Sturla Harina de Lino, Dicomere Cacao Amargo, Cocofood Oil Aceite de Coco Extra Virgen. more...
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Gaining 0.4 kg a Week
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