Weigh In record (no journal entry) for 03 September 2023
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1167 kcal
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Fat: 52.57g | Prot: 45.34g | Carbs: 131.23g.
Breakfast: Chupa Chups Mini, Хлеб Черный, Сыр Сулугуни. Snacks/Other: Сыр Сулугуни, Хлеб Черный, Баян Сулу Красная Шапочка, Snickers Snickers , Рахат Сказки Детства, Milky Way Шоколад. more...
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Losing 0.7 kg a Week
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