EmiliaC.'s Journal, 31 Jul 23

Promedio semanal (balanza personal)
57.4 kg Lost so far: 3.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1435 kcal Fat: 36.56g | Prot: 109.87g | Carbs: 166.20g.   Breakfast: Mimago Pan de Mesa con Salvado, La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde, Clara de Huevo, Huevo. Lunch: Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Snacks/Other: Body Advance Whey Protein, Enrico Panificados Pan Lactal. more...
298 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

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EmiliaC.'s Weight History


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