Weigh In record (no journal entry) for 28 August 2023
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 30.60g | Prot: 40.40g | Carbs: 288.52g.
Breakfast: Ülker Cici Bebe, High Nutrition Gainer. more...
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Gaining 2.6 kg a Week
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