Weigh In record (no journal entry) for 21 March 2015
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64 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 61.46g | Prot: 77.09g | Carbs: 181.59g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Arepa. Lunch: Guanabana, Arroz Blanco, Pasta con Salsa de Carne, Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: Milhojas, Pie de Limón. Snacks/Other: Sánduche de Jamón y Queso. more...
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1779 kcal
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Exercise:
Elliptical - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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