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Me adaptando a uma nova dieta sem leite e derivados.
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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298 kcal
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Fat: 5.43g | Prot: 8.03g | Carbs: 56.78g.
Breakfast: Banana, Uvas, Café, Sal, Mika Farinha de Tapioca, Royal Fermento em Pó Químico, Ovo. more...
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Losing 0.0 kg a Week
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