Weigh In record (no journal entry) for 02 September 2023
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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933 kcal
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Fat: 46.40g | Prot: 73.64g | Carbs: 56.79g.
Breakfast: Bold Snacks Bold Tube Avelã , Vale do Sol Pão Integral com Uva-Passa, Queijo Parmesão (Ralado), Ovo. Lunch: Manteiga, Qualitá Uva sem Semente Crimson, Nat Filé de Peito Grelhado, Cenouras, Sunny Day Queijo Frescal, Brócolis Cozido, Ovo, Batata Doce. more...
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Losing 0.1 kg a Week
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bru.fb95's Weight History
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