Weigh In record (no journal entry) for 02 September 2023
|
59 kg
Lost so far: 12.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
1520 kcal
|
Fat: 67.81g | Prot: 105.09g | Carbs: 105.43g.
Breakfast: Sir Winston Tea Té Royal Earl Grey, Aceite de Oliva Extra Virgen, Tomates Cherry, ElPozo Jamón Cocido Extra 92%, Hacendado Crackers Espelta, Entrepinares Queso Tierno, Huevo. Lunch: Coca-Cola Coca-Cola Zero (Lata), Eroski Ensalada Variada, Hacendado Queso Tierno de Vaca , Aceite de Oliva Extra Virgen, Hacendado Pechuga Fileteada de Pollo, Eroski Barra de 6 Cereales. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenagb's Weight History
|