Weigh In record (no journal entry) for 02 September 2023
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106.6 kg
Lost so far: 7.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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999 kcal
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Fat: 50.60g | Prot: 79.61g | Carbs: 49.08g.
Breakfast: Kawa, Pudliszki Bigos z Mięsem i Kiełbasą. Lunch: Biedronka Surówka Smakołyk, Ryż Biały (Długoziarnisty, Gotowany), Smażona Pierś z Indyka. more...
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Gaining 1.4 kg a Week
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HansHermanWolf's Weight History
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