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2023.09.02 Day33
07:30 空腹淨重55.4（尚未上廁所）
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55.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1351 kcal
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Fat: 50.78g | Prot: 119.12g | Carbs: 101.06g.
Breakfast: 澳佳寶 魚油. Lunch: 減肥錠, 煮熟的椰菜花（烹飪中不加油）, 7-11 烤雞腿肉, 耆盛 海帶芽, 炒麵. Dinner: 滷肉飯, 魚湯, 高麗菜, 滷蛋, 虱目魚肚. Snacks/Other: 水. more...
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Gaining 0.4 kg a Week
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要瘦到48才罷休的小泡芙's Weight History
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