animi4911's Journal, 02 Sep 23

空腹18時7:30早餐無子葡萄櫻桃蛋250卡果蔬汁170卡
53.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:
1169 kcal Fat: 45.22g | Prot: 38.25g | Carbs: 154.78g.   Breakfast: 波蜜 一日蔬果100%蔬果汁, 波蜜 100%蔬果汁, 油炸芭蕉, 家樂福 櫻桃, 無籽葡萄, 雞蛋(整個). Lunch: 統一 蛋糕屋牛奶蒸果子, 味全 林鳳營低脂鮮乳, 全家 芝心乳酪丹麥. more...
steady weight

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animi4911's Weight History


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