Weigh In record (no journal entry) for 01 September 2023
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78.6 kg
Lost so far: 6.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1331 kcal
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Fat: 47.51g | Prot: 77.05g | Carbs: 172.03g.
Breakfast: Grido Palito Cremoso Frutilla . Lunch: Queso Cremoso, Arroz Blanco, Bola de Lomo. Dinner: Lechuga, Tomates, Paladini Salame Tipo Milán , La Serenísima Queso en Fetas Danbo, Pan Blanco. Snacks/Other: Grido Palito Cremoso Frutilla . more...
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Losing 0.3 kg a Week
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nuevo.arte's Weight History
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