Weigh In record (no journal entry) for 02 September 2023
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76 kg
Lost so far: 10.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1242 kcal
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Fat: 59.75g | Prot: 84.38g | Carbs: 93.04g.
Breakfast: Mayora Kalpa, Maicih Basreng, Pempek Telur. Lunch: Kentang Goreng, Steak Daging Sapi. more...
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Losing 0.4 kg a Week
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friastika1991's Weight History
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