Weigh In record (no journal entry) for 01 September 2023
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80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1773 kcal
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Fat: 75.07g | Prot: 55.27g | Carbs: 228.76g.
Breakfast: Beyaz Ekmek, Sucuklu Yumurta. Lunch: Danone Activia İncir Ceviz Tahıl, Migros Muz, Armut. Dinner: Fanta Fanta, Ayran Çorbası, Kısır, Açma. Snacks/Other: Ülker Golf Bravo Crazy Nutty. more...
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Losing 0.0 kg a Week
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esmaesthetic's Weight History
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