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Mistybenner
Journal
21 Mar 15
Mistybenner's Journal, 21 Mar 15
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Weigh In record (no journal entry) for 21 March 2015
68.7 kg
Lost so far:
0.6 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2015:
1273 kcal
Fat: 43.81g | Prot: 57.55g | Carbs: 91.92g.
Breakfast:
Post Honey Bunches of Oats Fruit Blends - Banana Blueberry, 2% Fat Milk.
Lunch:
Bistro Italiano Salad without dressing, Olde Cape Cod Light Sweet & Sour Poppy Seed Dressing.
Dinner:
Olive Garden Chicken Parmigiana (Dinner).
Snacks/Other:
Jim Beam Bourbon.
more...
1875 kcal
Exercise:
Softball - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 1.3 kg a Week
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Mistybenner's Weight History
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