Weigh In record (no journal entry) for 01 September 2023
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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326 kcal
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Fat: 18.60g | Prot: 19.50g | Carbs: 20.90g.
Breakfast: Balance of Nature Fruits, Balance of Nature Veggies, Healthy 'N Fit 100% Egg Protein, Great Value Half & Half. Snacks/Other: Sahale Snacks Pomegranate Pistachios. more...
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Gaining 0.3 kg a Week
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