92-67-100,5 cm - Va queriendo 💪
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58.3 kg
Lost so far: 13.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1514 kcal
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Fat: 49.97g | Prot: 52.14g | Carbs: 223.09g.
Breakfast: Huevo (Crudo), Harina 000, Azúcar, Manteca, Chocolate, Dulce de Membrillo, Harina 000, Manteca, Powdered Sugar, Cooked Egg Yolk. Lunch: Esnaola Dulce de Membrillo, Soja Texturizada, Leche Parcialmente Descremada, Milanesa De Merluza (Al Horno), Leche Parcialmente Descremada, Manteca, Cooked Calabaza (Spanish Pumpkin). Snacks/Other: Nescafé Dolca Café con Leche, Muffin, La Serenísima Dulce de Leche Clásico, Cheesecake with Fruit. more...
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Losing 0.2 kg a Week
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