Weigh In record (no journal entry) for 21 March 2015
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 60.79g | Prot: 53.28g | Carbs: 107.12g.
Breakfast: Сибирский Гурман Пельмени Ручной Лепки Домашние. Lunch: Сарделька. Dinner: У Палыча Торт Нежный, Кока-Кола Кола, Виски, Картофельное Пюре (с Цельным Молоком), Морской Окунь. more...
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Losing 0.4 kg a Week
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svetttanet's Weight History
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