Weigh In record (no journal entry) for 01 September 2023
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88.8 kg
Lost so far: 15 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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968 kcal
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Fat: 32.81g | Prot: 43.22g | Carbs: 123.88g.
Breakfast: Vitarella Bolacha Água e Sal, CCGL Leite Em Pó Integral Instantâneo, Café com Açúcar. Lunch: Nestlé Prestígio Mini (19g), Alface, Seven Boys Pão de Forma (50g), Ovo Frito. Dinner: Sadia Hambúrguer de Carne Bovina, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Mococa Leite Condensado, Seven Boys Pão de Forma (50g), Vitarella Bolacha Água e Sal, CCGL Leite Em Pó Integral Instantâneo, Café com Açúcar. more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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