Weigh In record (no journal entry) for 01 September 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1600 kcal
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Fat: 64.61g | Prot: 107.44g | Carbs: 145.20g.
Breakfast: Manzana Roja, Morixe Avena Instantánea , Clara de Huevo, Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno, Milanesa de Pollo al Horno. Dinner: Pizza de Queso de Masa Delgada, Pizza de Queso de Masa Delgada, Pizza de Queso de Masa Delgada, Pizza de Queso de Masa Delgada. more...
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1413 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Noramilanesa's Weight History
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