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+200g
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111.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1892 kcal
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Fat: 79.30g | Prot: 70.47g | Carbs: 223.79g.
Breakfast: Nespresso Café, Hortifruti Batata Doce Cozida, Notco Not Milk Integral, Tirolez Mussarela, Health Valley Tahine Integral. Lunch: Verdali Filé sem Frango, La Vita Alface Mini Romana, Liv Up Purê de Mandioquinha, In Natura Tomate, Subway Pimentão. Dinner: In Natura Tomate, La Paulina Queijo Mussarela, Sésamo Real Tahine Tradicional, Quinoa (Cooked), Power One Pasta de Amendoim Integral, Quaker Aveia em Flocos, Saúde da Terra Melado Orgânico, Banana Brasil Banana da Prata, Mãe Terra Chia Semente, Notco Not Milk Integral, Kitano Canela Em Pó. Snacks/Other: Vero Frutto Uva Preta sem Semente, Tangerine, Berry Good Mirtilo In Natura, Marilan Rosquinha Integral, Lindt Dark Chocolate Intense Orange. more...
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204 kcal
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Exercise:
Aerobics - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Gaining 1.4 kg a Week
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Campinense's Weight History
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