Weigh In record (no journal entry) for 01 September 2023
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99.9 kg
Lost so far: 1.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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362 kcal
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Fat: 7.10g | Prot: 11.00g | Carbs: 58.00g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio. more...
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Gaining 1.9 kg a Week
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