Weigh In record (no journal entry) for 01 September 2023
|
118.4 kg
Lost so far: 4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
867 kcal
|
Fat: 54.18g | Prot: 37.27g | Carbs: 57.35g.
Lunch: AH Gerookte Kipfilet, AH Pestomayo, Volkoren Brood, AH Grof Volkoren Brood, Oliehoorn Frietsaus, Komkommer, Zaanse Mayonaise, Dulano Gekookte Ham, C1000 Jonge Goudse Kaas 48+, Gemengde Sla, Gekookt Ei. Snacks/Other: Nectarines, Abrikozen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudetje's Weight History
|