Weigh In record (no journal entry) for 01 September 2023
|
63.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
1284 kcal
|
Fat: 70.36g | Prot: 79.31g | Carbs: 85.27g.
Breakfast: Сырники, Изюм, Простоквашино Творог 15%, Свинина Тушеная. Lunch: Сгущенка. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0958283495's Weight History
|