Weigh In record (no journal entry) for 01 September 2023
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55.2 kg
Lost so far: 1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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382 kcal
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Fat: 10.28g | Prot: 13.26g | Carbs: 57.56g.
Lunch: 삶은 계란, 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 오뚜기 컵누들 매콤한맛, 허닭 노릇하게 구운 주먹밥 치즈닭갈비. more...
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Gaining 0.2 kg a Week
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