Weigh In record (no journal entry) for 01 September 2023
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69.6 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1234 kcal
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Fat: 51.02g | Prot: 35.07g | Carbs: 160.37g.
Breakfast: SPAR Шарлотка, ВкусВилл Борщ Натуральный, Самокат Творог с Шоколадной Крошкой 6,7%. Lunch: Арбуз. Dinner: День Торта Торт Бисквитный Прага, Lorenz Saltletts, Рис Вареный, Экомилк Масло Сливочное 82,5%. more...
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Losing 3.5 kg a Week
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Nattie Foxx's Weight History
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