Weigh In record (no journal entry) for 01 September 2023
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67.8 kg
Lost so far: 10.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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832 kcal
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Fat: 40.85g | Prot: 59.24g | Carbs: 52.29g.
Breakfast: Bravo Smoothie Hallon Jordgubb Blåbär, ICA Gott Liv Valnötter, Hallon, Coop Lätt Filmjölk, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Arla Mjölk 3%, Lätta Smör, Bröd av Blandsäd, Salami. Dinner: Bröd av Blandsäd, Grillad Kyckling. more...
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1865 kcal
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Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ingrid.hasselgren's Weight History
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