Weigh In record (no journal entry) for 01 September 2023
|
78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
2295 kcal
|
Fat: 65.92g | Prot: 133.56g | Carbs: 211.04g.
Lunch: Hähnchenbrust, Reis (Gekocht), Burger King Whopper. Dinner: Döner Kebab. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|