Weigh In record (no journal entry) for 01 September 2023
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1085 kcal
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Fat: 54.50g | Prot: 42.46g | Carbs: 107.22g.
Breakfast: Celsius Hallon/Acai, Garant Salladsmix Frisé & Mache, Makaroner, Majs, ICA Nötfärs 12%, Rydbergs Mangoraja. Dinner: Arla köket Smör och Rapsolja, Garant Ekologiskt Jordnötssmör Crunchy, AXA Havregryn , ICA Vanillinsocker, ICA Basic Frysta Jordgubbar, ICA Basic Frysta Hallon, Ägg, Banan. more...
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Losing 0.1 kg a Week
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milanovic22's Weight History
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