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plafff
Journal
31 Aug 23
plafff's Journal, 31 Aug 23
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Weigh In record (no journal entry) for 31 August 2023
81.7 kg
Lost so far:
28.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2023:
1631 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 0.5 kg a Week
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plafff's Weight History
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