Weigh In record (no journal entry) for 31 August 2023
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81 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 45.67g | Prot: 139.94g | Carbs: 134.30g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Olio Extra Vergine di Oliva, Roast Beef, Coda di Rospo. Dinner: Wasa Original, Carne di Coniglio. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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steady weight
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Cazumoto's Weight History
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